March Week 3 - Cultivating A Lifestyle Of Balance - Embracing Moments Of Solitude

When was the last time you went one day without answering your phone, checking your e-mail, turning on the television, or logging onto the internet? It's amazing how we sometimes live as if our very lives depend on our ability to "stay connected". I understand that in many cases the success of businesses, careers and livelihoods are dependent upon not missing an important message, call, and social networking has become instrumental to the success of many ventures. How often have you been to the movie theater, a concert, or professional ball game and noticed someone so consumed with texting or e-mailing that it seemed nearly impossible for them to enjoy the excitement taking place right in front of them? As a teacher, to add to the challenges I experience with educating youth with already short attention spans, I find myself competing with electronic devices hidden under sweaters and desks.

I remember what life was like prior to the emergence of cellular devices, computers, and social networking. It was during this time that I developed my love for reading and journaling. The largest distraction to be reckoned with during these years was the presence of cable television. Today, I'm sure that even the thought of going a few hours without the rings, beeps, and buzzes that keep us connected to the world seems nearly unbearable for many. I can't help but to wonder how much more productive, peaceful, and relaxed we would be if we dedicated just a few hours to silence and solitude.

Maybe your life revolves around meeting the demands and needs of others to the point that you can't remember the last time you had a moment to take care of your own personal needs and desires. This week I challenge you to dedicate some time each day to having a period of solitude. Schedule some time to break free from the bondage of ringing phones, television, logging onto the internet, and replace these habits with a period of reflection and relaxation. If we're constantly being bombarded with the ways of the world, how can we truly hear from God? How can we truly recognize his purpose if we do not purposefully make time to listen, reflect, and respond? If you feel guilty or selfish for scheduling time for yourself, meditate on the following scripture and remember that the world will continue to turn whether you're in the driver's seat or embracing a moment just to watch the flowers blowing in the wind.

"When he had sent the multitudes away, he went up into a mountain apart to pray: and when the evening was come, he was there alone." Matthew 14:23